yusup17aning's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
79.4 kg Lost so far: 1.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
306 kcal Fat: 7.20g | Prot: 10.44g | Carbs: 47.72g.   Breakfast: Bango Kecap Manis, Telur Goreng. Dinner: Nasi Putih. more...
Gaining 0.7 kg a Week

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yusup17aning's Weight History


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