Weigh In record (no journal entry) for 07 June 2022
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48.5 kg
Lost so far: 7.6 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.03g | Prot: 71.09g | Carbs: 134.67g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Granarolo Latte -30% Zuccheri. Lunch: Ciliegie, Anguria, Parmigiano (Grattugiato), Barilla Risoni, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro al Basilico. Dinner: Noci, Ciliegie, Piselli (Surgelati), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Brezzo Miele , Mandorle. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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