Weigh In record (no journal entry) for 07 June 2022
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 48.29g | Prot: 84.45g | Carbs: 225.99g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, 365 Chia Seed, Great Value White Corn Tortillas, Farm Fresh Grade AA Large Eggs, Honey , Date, Trader Joe's Raw Sliced Almonds, Great Value Sliced Frozen Strawberries, Frozen Blueberries, Great Value Frozen Red Raspberries, Smucker's Natural Creamy Peanut Butter, Quaker Instant Oatmeal - Plain, 1% Fat Milk. Lunch: Potatoes (Flesh, with Salt, Boiled) , Rodriguez Homemade Flour Tortillas, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , Fred Meyer Thin Sliced Beef Steak. Dinner: Toasted Wheat or Cracked Wheat Roll, Calavo Avocado, Cabbage , Fresh & Easy Pico De Gallo. Snacks/Other: Bokados Chamoy, Watermelon . more...
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Gaining 0.1 kg a Week
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MayraVRO's Weight History
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