Weigh In record (no journal entry) for 07 June 2022
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69.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 43.09g | Prot: 50.93g | Carbs: 13.62g.
Breakfast: Tomates, Presunto de Peru, Porto Alegre Queijo Mussarela. Lunch: Acelga, Torresmo, Ovo Cozido. Dinner: Pão de Queijo Low Carb. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.1 kg a Week
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talitaarp's Weight History
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