Weigh In record (no journal entry) for 07 June 2022
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83.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 97.97g | Prot: 170.66g | Carbs: 103.36g.
Breakfast: Café Expresso. Lunch: Auchan Skyr Myrtille, Babybel Mini Babybel, Gerblé Galette Maïs, Galette de Maïs, Blanc de Dinde, Ayam Pâte de Curry Vert, Oeuf, Huile Végétale de Colza, Gayelord Hauser Tagliatelle de Konjac . Dinner: Casa Azzurra Mozzarella Di Bufala, Tomates, Huile d'Olive Extra Vierge, Moutarde de Dijon, Blanc de Poulet, Carrefour Steak Haché 5%, Yoplait Skyr sur Lit de Myrtilles . Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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