Weigh In record (no journal entry) for 07 June 2022
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104 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 51.75g | Prot: 76.25g | Carbs: 12.35g.
Lunch: Leinöl, Aldi Räuchertofu, All Seasons Edamame. more...
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Gaining 14 kg a Week
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