Weigh In record (no journal entry) for 07 June 2022
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70 kg
Lost so far: 12.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 62.71g | Prot: 69.79g | Carbs: 259.70g.
Breakfast: ГМЗ Ряженка 2,5%, Карамель, Макароны Отварные, Печень Свиная, Toniya Печенье «Ушки», Кофе с Сахаром, Зеленый Борщ, Кофе с Сахаром. more...
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Gaining 3.2 kg a Week
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irchik8792's Weight History
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