Weigh In record (no journal entry) for 07 June 2022
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51.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.48g | Prot: 74.35g | Carbs: 105.40g.
Breakfast: Telur Rebus Lunak, Soto Ayam. Lunch: Tahu Goreng, Toge Goreng, Nasi Putih, Sawi Dimasak (dari Segar), Lele Goreng. Dinner: Dimsum. Snacks/Other: Pisang Goreng. more...
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Gaining 0.2 kg a Week
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Sakilah1700's Weight History
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