frmersdtr's Journal, 12 May 11

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Weigh In record (no journal entry) for 12 May 2011

60.0 kg Lost so far: 5.8 kg. Still to go: 10.1 kg. Diet followed: Poorly.

View Diet Calendar, 12 May 2011:

1195 kcal

Fat: 50.42g | Prot: 63.21g | Carbs: 137.51g. Breakfast: black beans, Fried Egg. Lunch: apple, black beans, corned beef. Dinner: special k crackers, v8. Snacks/Other: sugar free jell-o, pecans. more...

1767 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 20 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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frmersdtr's Journal, 12 May 11

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frmersdtr's Weight History