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ayşeuğur❤
Journal
07 Jun 22
ayşeuğur❤'s Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
73.2 kg
Lost so far:
10.1 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
485 kcal
Fat: 38.86g | Prot: 23.12g | Carbs: 14.19g.
Breakfast:
Doğal Peynir, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Çırpılmış Yumurta.
more...
2142 kcal
Exercise:
Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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ayşeuğur❤'s Weight History
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