demidemi1's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

71 kg Lost so far: 4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1325 kcal

Fat: 48.97g | Prot: 60.26g | Carbs: 173.72g. Lunch: Schafskäse, Wassermelone. Dinner: Naturjoghurt, BBQ Lammspiesse, Ofenkartoffel (Schale gegessen). Snacks/Other: Lidl Pistazien. more...

1911 kcal

Exercise: Shopping - 1 hour and 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.0 kg a Week

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demidemi1's Journal, 07 Jun 22

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demidemi1's Weight History