Weigh In record (no journal entry) for 05 June 2022
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111.5 kg
Lost so far: 58.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 35.58g | Prot: 150.20g | Carbs: 112.28g.
Breakfast: Простоквашино Творог 5%, GymBeam Protein Granola With Chocolate, Йогурт без Сахара 2.2%, Черника. Dinner: Яблоко Зеленое, Цархліб Лаваш Класичний, Салат Айсберг, Желтый Сладкий Перец, Огурец (с Кожурой), Помидоры, Сяйвір Филе Индейки . more...
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Gaining 3.6 kg a Week
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Replex1488's Weight History
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