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N.Shy_
Journal
07 Jun 22
N.Shy_'s Journal, 07 Jun 22
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Ну хоть так
53.5 kg
Lost so far:
3.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1131 kcal
Fat: 54.06g | Prot: 37.23g | Carbs: 127.30g.
Breakfast:
Lindt Lindt Stracciatella, Heinz Кетчуп Томатный, Домик в деревне Сметана 15%, Сибирская Коллекция Пельмени Классические.
Lunch:
Черешня.
Dinner:
Coffee Like Капучино (400мл).
more...
1628 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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N.Shy_'s Weight History
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