Weigh In record (no journal entry) for 07 June 2022
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88.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 26.82g | Prot: 28.20g | Carbs: 53.44g.
Breakfast: Caffè (dalla Moca), Ciambellone, Conad Latte Parzialmente Scremato. Lunch: Calvé Maionese, Carapelli Olio Extravergine d'oliva, Uovo Sodo, Fagiolini Bolliti. more...
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Losing 4.2 kg a Week
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