Weigh In record (no journal entry) for 07 June 2022
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 61.83g | Prot: 102.56g | Carbs: 49.72g.
Breakfast: Amonatura Mandorle Sgusciate, Myprotein Soy Protein Isolate Salted Caramel, Consilia Cacao Amaro in Polvere, Vitasnella Skyr Bianco. Lunch: Amonatura Mandorle Sgusciate, Aia Hamburger di Tacchino con Rosmarino. Dinner: Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, My Bio Triangolini di Mais, Milkeria Yogurt Greco 0%, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Milkeria Yogurt Greco 0%, Avocado. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|