Sly 62's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

112.7 kg Lost so far: 1.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1759 kcal

Fat: 43.00g | Prot: 51.70g | Carbs: 211.20g. Lunch: Kölln Haferflocken, Netto Tiefkühlobst, Milbona Griechischer Joghurt 2%, Edeka Bio Ahornsirup. Dinner: TAO Asia Chinesische Nudeln mit Hähnchen. Snacks/Other: Netto Weinschorle. more...

3041 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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Sly 62's Weight History

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Sly 62's Journal, 07 Jun 22

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Sly 62's Weight History