Weigh In record (no journal entry) for 07 June 2022
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 52.50g | Prot: 71.67g | Carbs: 99.17g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (8g), Biscotti Frollini. Lunch: Dolciando & Dolciando Cioccolato Fondente 100%, Pomodori, Arrosto di Tacchino, Lattuga Iceberg (Include Tipi Crisphead), Grana Padano Grana Padano, Salmone. more...
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Gaining 0.1 kg a Week
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