Weigh In record (no journal entry) for 07 June 2022
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156.9 kg
Lost so far: 0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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3167 kcal
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Fat: 157.71g | Prot: 119.51g | Carbs: 297.56g.
Breakfast: Poivrons Verts, Ovomaltine Chocolat en Poudre, Lait Entier, Carrefour Pop Corn, Lait Entier, Ovomaltine Chocolat en Poudre, Nissin Cup Noodles Ginger Chicken. Lunch: Wasa Fibres, Roland Knäckebrot Sesam, Lait Entier, Ovomaltine Chocolat en Poudre, Lait Entier, Chipolatas, Nissin Cup Noodles Ginger Chicken. Dinner: Gendarme, Roland Knäckebrot Sesam, Nissin Cup Noodles Ginger Chicken, Poivrons. more...
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Gaining 4.9 kg a Week
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