Weigh In record (no journal entry) for 07 June 2022
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2750 kcal
|
Fat: 88.29g | Prot: 250.99g | Carbs: 220.79g.
Breakfast: Equilibra Barretta Protein 31% Low Sugar , Enervit High Protein Bar 50%, Granarolo Latte di Soia Bio, Pema Pane di Segale Integrale, Salmone, Carote. Lunch: Equilibra Protein 35%, Albicocche, Sojasun Yogurt di Soia Bianco , Auchan Rape Rosse, Sarde, Pema Pane Proteico, Carote. Dinner: Aceto Balsamico, Sojasun Yogurt di Soia Bianco , Pema Pane di Segale Integrale, Pema Pane Proteico, Auchan Rape Rosse, Carote, Pesce Spada. Snacks/Other: Granarolo Latte di Soia Bio, Gelato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|