Weigh In record (no journal entry) for 07 June 2022
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 24.03g | Prot: 53.23g | Carbs: 141.90g.
Breakfast: Heißer Kakao . Dinner: REWE Bandnudeln, Rindergulasch. Snacks/Other: Coca-Cola Coca-Cola (Dose), Hemme Milch Natur Joghurt Mild, K-Classic Wald-Heidelbeeren, Honig. more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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