Weigh In record (no journal entry) for 07 June 2022
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 34.77g | Prot: 6.96g | Carbs: 42.21g.
Breakfast: Sunpride Pisang Single, Bakwan. more...
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Gaining 1.6 kg a Week
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