Weigh In record (no journal entry) for 07 June 2022
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77 kg
Lost so far: 0.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 35.87g | Prot: 70.26g | Carbs: 126.27g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Terong Balado, SuperIndo Udang Lapis Tepung (Ebi Furai), Nasi Putih. Dinner: Herbalife F1 Shake Mix French Vanilla , Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Rujak Buah. more...
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Gaining 0.3 kg a Week
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Dillatyas's Weight History
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