Weigh In record (no journal entry) for 07 June 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 40.09g | Prot: 66.35g | Carbs: 138.48g.
Breakfast: Tempe Mendoan, Sari Roti Roti Isi Coklat. Lunch: Uleg Sambal Bawang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Tahu Goreng, Sayur Bening Bayam, Lemon. Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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Losing 5.6 kg a Week
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apriliaace's Weight History
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