kitkat.me's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

40.5 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1441 kcal

Fat: 32.64g | Prot: 60.06g | Carbs: 224.43g. Breakfast: Hochwald Взбитые Сливки , Черешня Черешня, Happy Motley Cows Сгущенка, 🍌Банановий хлібчик 💌. Lunch: Зеленый Листовой Салат, Олімп Булгур Класичний, Хек. Dinner: Клубника, Вацак Рулет Клубника. Snacks/Other: Мороженое, Конфеты Вафельные. more...

1213 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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kitkat.me's Journal, 06 Jun 22

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