Weigh In record (no journal entry) for 06 June 2022
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 40.97g | Prot: 26.20g | Carbs: 180.04g.
Breakfast: Kaffee mit Milch und Zucker, Kinder Maxi King. Lunch: Clever Sirup Himbeere Zitrone, Zitronensaft, Sauerrahm, Grüner Blattsalat, Mais, Zwiebeln, Rinderhackfleisch, Tortilla. Dinner: Naturjoghurt, Äpfel, Kiwi, Pfirsiche, Banane. Snacks/Other: Coca-Cola Coca-Cola, Knusperone Reiswaffeln mit Milchschokolade. more...
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Losing 0.7 kg a Week
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larigurl's Weight History
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