mskimmy21's Journal, 12 May 11

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Weigh In record (no journal entry) for 12 May 2011

59.2 kg Lost so far: 17.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2011:

795 kcal

Fat: 18.50g | Prot: 49.00g | Carbs: 111.50g. Breakfast: Special K Cereal Bars - Peaches & Berries. Lunch: 6" Turkey Breast and Ham. Dinner: Shrimp with Vegetables. more...

1599 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mskimmy21's Journal, 12 May 11

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mskimmy21's Weight History