Weigh In record (no journal entry) for 06 June 2022
|
82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 54.51g | Prot: 39.66g | Carbs: 47.26g.
Breakfast: Kroger Swiss Cheese Slices, Deli Sliced Ham, Water, Whole Milk, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Dole Creamy Coleslaw, Swiss Cheese, Deli Sliced Ham. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|