Weigh In record (no journal entry) for 09 August 2014
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100.1 kg
Lost so far: 13.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 59.94g | Prot: 128.73g | Carbs: 208.64g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill 13" Tortilla. Dinner: Minute Instant Whole Grain Brown Rice, Stokes Green Chile Sauce with Pork, Chicken Breast. Snacks/Other: Trader Joe's Hold the Cone Mini Ice Cream Cones. more...
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Gaining 0.6 kg a Week
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jeffreysig's Weight History
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