Weigh In record (no journal entry) for 09 August 2014
|
57.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 54.41g | Prot: 13.39g | Carbs: 70.85g.
Lunch: California Avocados. Dinner: McDonald's Hazelnut Iced Coffee (Large), McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad. Snacks/Other: Jif Natural Crunchy Peanut Butter. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|