Weigh In record (no journal entry) for 06 June 2022
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 80.78g | Prot: 83.57g | Carbs: 143.83g.
Breakfast: Овсяноблин Творожный с Изюмом Июнь, Молоко (Цельное Молоко). Lunch: Молоко (Цельное Молоко), Горянка Сметана 15%, Гречка с Фаршем Июнь@, Горянка Сметана 15%, Белый Хлеб. more...
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Losing 0.2 kg a Week
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OlyaLitwinowa's Weight History
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