Asthea Buana's Journal, 06 Jun 22

Massa air berkurang akhirnya BB trun juga, meski sempat sebelumnya diangka 42,75 karna banyak cairan tubuh, semoga bertahan diangka yg skrg 💪🏻
42 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
901 kcal Fat: 30.38g | Prot: 34.37g | Carbs: 119.90g.   Breakfast: Kerupuk Makanan Ringan, Good Day Coffee Freeze Choc' Orange, Ayam Goreng, Telur Dadar, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. more...
Losing 1.2 kg a Week

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Comments 
cara biar massa air berkurang gimana kak? 
06 Jun 22 by member: Anandya Cantika
Kok tau kl massa air yg turun? 
06 Jun 22 by member: tiaathiaa
Bbrp hari perut kembung, mkn dikit dah kenyang, mnum agak bnykan tp buang air kcl gk lancar, sehari cm 3-4x, sy detox pke air seledri sm makan pete 
06 Jun 22 by member: Asthea Buana
bebs, ini kau pake apk atau timbangan yg bisa liat massa tubuh? 
06 Jun 22 by member: measmyself00
@meas gk pake apa2, tp sy tau tubuh sy, bb naik krna air/ krna asupan mknan.  
06 Jun 22 by member: Asthea Buana

     
 

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Asthea Buana's Weight History


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