Weigh In record (no journal entry) for 06 June 2022
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95.3 kg
Lost so far: 19.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 21.60g | Prot: 85.58g | Carbs: 56.80g.
Breakfast: Yeşil Erik, Kızılay Doğal Maden Suyu, Zeytinyağı, Dr. Oetker Kakao , Muz, Çilek, Roka Marulu, Domatesler, Nar Ekşisi, Genç Yeşil Soğan, Marul, Çupra. more...
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Losing 2.8 kg a Week
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Hedef50Kiloo's Weight History
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