Weigh In record (no journal entry) for 06 June 2022
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75.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 64.70g | Prot: 132.33g | Carbs: 174.79g.
Breakfast: Brezzo Miele, Nutella Biscuits, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Grano Saraceno, Banana, Milbona Fiocchi di Latte Light, Antichi Sapori Pane Carasau, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pecorino. Dinner: Haribo Happy Cola, Pomodori, Misura Crackers Integrali Fibrextra, Camoscio d'Oro Aperifresco, Uovo, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Misura Crackers Integrali Fibrextra (Pachetto), Milbona Dessert Proteico al Cioccolato . more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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