Weigh In record (no journal entry) for 05 June 2022
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75.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 85.90g | Prot: 92.37g | Carbs: 231.76g.
Breakfast: Brezzo Miele , Misura Fette Biscottate Integrali, Fior Fiore Coop Yogurt Greco 0%. Lunch: Crostata alla Marmellata, Conad Fiocchi di Latte Piacersi, Zucchine Trifolate, Fiori di Zucca Fritti. Dinner: Burger King King Nuggets (6), Burger King Onion Rings, Burger King Patatine (Small). more...
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Gaining 1.4 kg a Week
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sad_sadler's Weight History
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