Weigh In record (no journal entry) for 06 June 2022
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60 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 26.27g | Prot: 24.73g | Carbs: 85.35g.
Breakfast: DIA Pão de Queijo Tradicional, Café com Açúcar. Lunch: Bife de Carne de Vaca, Acém Cozido, Arroz Branco (Cozido). Dinner: Salada de Maionese. Snacks/Other: Acém Cozido, Lacta Bombom Ouro Branco . more...
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Losing 0.2 kg a Week
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helena.gaos's Weight History
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