Weigh In record (no journal entry) for 06 June 2022
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 42.58g | Prot: 40.89g | Carbs: 238.78g.
Lunch: Sainsbury's Carrot & Corriander Soup, Schar Gluten Free Mini Baguette. Dinner: Fried Egg Sandwich. Snacks/Other: Nutella B-Ready, Rowan Hill White Bread, Coffee with Milk, Aldi Breakfast Biscuits Milk & Cereal . more...
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Losing 1.1 kg a Week
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