Weigh In record (no journal entry) for 09 August 2014
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53 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 65.55g | Prot: 57.26g | Carbs: 48.49g.
Breakfast: Ovo Frito sem Gordura, Pingo Doce Queijo Fresco para Barrar, Pingo Doce Toucinho Fumado Assado Fatiado. Lunch: Queijo de Mistura Mexicano, Sopa de Legumes sem Batata, Tomates. Dinner: Febras, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Pepino (Descascado), Tomates. Snacks/Other: Pingo Doce Queijo Fresco para Barrar, Melancia, Salame, Queijo de Mistura Mexicano, Manteiga de Amendoim. more...
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1823 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Housework - 3 hours, Sitting - 7 hours, Driving - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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Sara Marisa's Weight History
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