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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2840 kcal
Gewicht = 66,2 kg
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2657 kcal
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Fat: 68.56g | Prot: 204.01g | Carbs: 171.03g.
Breakfast: Milbona High Protein Pudding Lemon Cheesecake, Philadelphia Kräuter Balance, Aldi Frische Bio-Eier, Dulano Gourmet Rohschinken Light, Grafschafter Pfunds-Schnitten. Dinner: Alesto Cashewkerne Naturbelassen, Lidl Heidelbeeren, Alesto Walnusskerne Naturbelassen, Kania Ketchup Light, Freshona Kartoffeln Gekocht, Landjunker Hähnchengeschnetzeltes Gyros Art. Snacks/Other: Moritz Fiege Radler, Moritz Fiege Pils. more...
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Losing 0.2 kg a Week
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