Weigh In record (no journal entry) for 06 June 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 40.45g | Prot: 80.93g | Carbs: 137.58g.
Breakfast: Coop Avocado , Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Rovagnati Chicken Salad Spicy, Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais. Dinner: Myprotein Soy Protein Isolate Salted Caramel, Amonatura Mandorle Sgusciate, Gran Mare Tonno al Naturale, My Bio Triangolini di Mais. Snacks/Other: Alesto Nocciole, Myprotein Soy Protein Isolate Salted Caramel, My Bio Triangolini di Mais, Enervit Outdoor Bar. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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