Weigh In record (no journal entry) for 06 June 2022
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88.7 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 20.86g | Prot: 61.10g | Carbs: 87.88g.
Breakfast: Conad Fette Biscottate Integrali, Hero Marmellata Light Mirtilli , Conad Latte Parzialmente Scremato. Lunch: Sedano, Carapelli Olio Extravergine d'oliva, Delizie del Sole Mais Dolce, Medusa Insalata di Mare al Naturale . Snacks/Other: Ciliegie. more...
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steady weight
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