Edizcang's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
69.7 kg Lost so far: 36.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
732 kcal Fat: 22.67g | Prot: 57.53g | Carbs: 72.28g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Heartwell. Lunch: Mevsim Salata, Sütaş Ayran, Fide Ton Balığı, Ekmecik Köy Ekmeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2374 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Edizcang's Weight History


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