Weigh In record (no journal entry) for 09 August 2014
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2717 kcal
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Fat: 112.88g | Prot: 89.46g | Carbs: 252.66g.
Breakfast: Abraham Original Schwarzwälder Schinken, Camembert, Ja! Butter-Toastbrot. Lunch: Weizenbrötchen, Aldi Nackensteaks, McDonald's Cheeseburger. Dinner: Bäcker Bachmeier Apfeltasche. Snacks/Other: Dornfelder, Astra Alsterwasser. more...
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Losing 6.3 kg a Week
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Sonne4001's Weight History
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