Weigh In record (no journal entry) for 09 August 2014
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 28.86g | Prot: 9.21g | Carbs: 67.10g.
Breakfast: Ströck Sport-Aktiv-Weckerl, Milfina Streichfein Gesalzen, Honig. Snacks/Other: Billa Triple Choc Cookies, Chia-Samen, Kaffee mit Milch. more...
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Gaining 5.6 kg a Week
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blacksun49's Weight History
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