Weigh In record (no journal entry) for 06 June 2022
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72.2 kg
Lost so far: 10 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 17.85g | Prot: 20.51g | Carbs: 95.03g.
Breakfast: Кофе с Сахаром. Lunch: Кофе, Knorr Чашка Супа Сырный с Сухариками. Dinner: Папа Может Колбаса Полукопченая Чесночная , Батон. more...
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Losing 2.5 kg a Week
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grinva901's Weight History
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