Weigh In record (no journal entry) for 06 June 2022
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 99.14g | Prot: 270.02g | Carbs: 187.93g.
Breakfast: Albicocche, Il Viaggiator Goloso Latte di Soia Bio, Pomodori Ciliegini, Trota Iridea Salmonata (da Allevamento), Mela, Hero Marmellata Light Pesche, Pema Pane di Segale Integrale. Lunch: Equilibra Barretta Protein 31% Low Sugar, Aceto Balsamico, Yogurt delle Alpi Yogurt 3,5%, Mela, Pompelmo, Salmone. Dinner: Aceto Balsamico, Sedano, Pomodori Ciliegini, Coop Avocado , Sarde, Auchan Rape Rosse. Snacks/Other: Sojasun Yogurt di Soia Bianco, Equilibra Barretta Protein 31% Low Sugar , Yogurt delle Alpi Yogurt 3,5%. more...
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Losing 2.1 kg a Week
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