Weigh In record (no journal entry) for 05 June 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 55.82g | Prot: 76.45g | Carbs: 36.62g.
Breakfast: Vila Oliva Castanha do Pará sem Casca, Omelete ou Ovos Mexidos com Queijo, Dolce Gusto Café Ristretto Ardenza. Lunch: Churrasco, In Natura Tomate, Feijão Carioca Cozido, Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Carne Moída Refogada, Purê de Abóbora, Feijão Preto Cozido, Sadia Mussarela, Couve Refogada. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinemc's Weight History
|