Weigh In record (no journal entry) for 06 June 2022
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47.8 kg
Lost so far: 4.0 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 24.53g | Prot: 62.89g | Carbs: 115.62g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 青豆, 杂粮饭, 植物油, 茭白, 虾. Dinner: 全麦馒头, 植物油, 荠菜. Snacks/Other: 葡萄, 蓝莓. more...
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Losing 1.4 kg a Week
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Davinaaaaa_'s Weight History
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