Weigh In record (no journal entry) for 06 June 2022
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75.5 kg
Lost so far: 7.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 75.64g | Prot: 59.71g | Carbs: 67.83g.
Breakfast: Migros Labne, Haşlanmış Yumurta, Yeşil Zeytin, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). Dinner: Tam Buğday Ekmeği, Dost Yarım Yağlı Yoğurt, Mutfağım Dana Hamburger Köftesi . more...
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Gaining 0.3 kg a Week
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aysenursozer's Weight History
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