schamanin's Journal, 09 Aug 14

Weigh In record (no journal entry) for 09 August 2014
79.9 kg Lost so far: 14.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2014:
1126 kcal Fat: 42.95g | Prot: 100.68g | Carbs: 90.59g.   Breakfast: Heidelbeeren, Alpro Soya Mandelmilch Ungesüßt, My Muesli Best Protein Muesli. Lunch: Ei (Ganz), Äpfel, Sunny Via Agavendicksaft, Berchtesgadener Land Topfen Halbfett. Dinner: Zucchini, Genuss der Saison Wildlachsfilet Limone Aglio. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schamanin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.