Weigh In record (no journal entry) for 05 June 2022
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 58.29g | Prot: 103.15g | Carbs: 52.33g.
Breakfast: WHY Bisco Sandwich Cocco, Alpro Latte di Soia senza Zuccheri , Esselunga Yogurt Bianco, Uovo Sodo. Lunch: Aia Cotoletta di Pollo, Insalata Mista Verde. Dinner: Alesto Nocciole, Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Finocchio Crudo, Le Naturelle Albume d'uovo, Lidl Controfiletti di Pollo. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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